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August 2019

Movement Training Seminar Building Block 1: Activate Your Brain & Body Connection

August 27 @ 6:00 pm - 7:30 pm
Vitality Center Orlando, 7932 W Sand Lake Rd, Ste 307
Orlando, FL 32819 United States
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$25 10 tickets left

Train your brain and body to work better together and become more mindful of your body’s everyday motion. Each training in this seminar series is a building block to add to your improved movement in daily life. You will learn techniques and simple movement exercises that build on each other to help you: expand your…

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Pre-Diabetes and Type 2 Diabetes: Lower Your Risks

August 28 @ 6:00 pm - 7:30 pm
Vitality Center Orlando, 7932 W Sand Lake Rd, Ste 307
Orlando, FL 32819 United States
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Free 9 spots left

This seminar is free, but limited to 12 people. Please reserve your seat(s). Join Saadia Alvi, MD and Plant-based Nutrition Specialist Barbara Penaranda for an interactive discussion on pre-diabetes and type 2 diabetes. You’ll learn ways to help you manage these chronic conditions if you have them or increase your chances of preventing them. You’ll…

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September 2019

Wine With Rob

September 16 @ 5:00 pm - 7:00 pm
The Vineyard Wine Bar & Healthy Bistro, 4848 S Apopka Vineland Rd.
Orlando, FL 32819 United States
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Free

Join The Vineyard Orlando’s Sommelier Rob Christie for a relaxed tasting tour of some of his favorite vineyards and vintages. He’ll guide you on discovering wines you love, food pairing suggestions and seasonal best bets. He’ll also entertain you with stories about different vineyards, their grapes and the people who love making great wines. Accompanied…

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