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Schedule

Suggested Attire

Day: comfortable active wear

Evening: resort casual

Daily Activities

  • Bench time with the medical and holistic team
  • Presentations on healthy lifestyle, combatting disease, nutrition and more
  • Workshops on hydroponic gardening, plant-based nutrition, movement and the brain-body connection, cooking demos, meditation and more
  • Services including IV nutrition, yoga, tai chi, fitness/aquatics workouts, dry sauna, steam room, pool time relaxation
  • Social gatherings including wine tastings, movie nights and walks
  • Fee-based add-on services including massage and reiki ($75 per session)

Thursday, September 19, 2019

5 pm | Check-in

6 pm | Welcome Reception with Champagne

7 pm | Dinner and Evening Activities

Friday, September 20, 2019

7 am | Yoga (outdoor, weather permitting. alternate services available)

8 am | Breakfast and B12

9 am | Welcome & Program Overview

9:30 am | Presentations

Set Your Game Plan: Focus, Fuel and Motion, Dr. Olga

Lifestyle Medicine Program for Breast Cancer, Dr. Orman

12:30 pm | Lunch

1:30 pm | Expert Panel: Topics determined by attendees, with Q&A

2 pm | Vitalize! CEO Academy

Benchtime with doctors, workshops, services

5 pm | Wine Tasting & Chocolate

6 pm | Dinner

8 pm | Evening Movie

Saturday, September 21, 2019

7 am | Tai Chi (outdoor, weather permitting. alternate services available)

8 am | Breakfast

9 am | Program Overview

9:30 am | Presentations

Staying Out of the Statistics: Crushing Chronic Disease, Dr. Alvi

Youthful Mobility: Using All of Your Parts, Movement Coach Maressa Rahn

12 pm | Lunch

1 pm | Expert Panel: Topics determined by attendees, with Q&A

1:30 pm | Vitalize! CEO Academy

Benchtime with doctors, workshops, services

5 pm | Happy Hour

6 pm | Dinner

8 pm | Evening Movie

Sunday, September 22, 2019

7 am | Yoga (outdoor, weather permitting. alternate services available)

8 am | Breakfast

9 am | Program Overview & Celebratory Dinner Agenda

9:30 am | Presentations

Growing Your Nutrition, Laura Powell, ARNP

Nutrition Basics, Courtney Mosser, Oncology Nutritionist

12 pm | Lunch

1 pm | Vitalize! CEO Academy

Benchtime with doctors, workshops, services

5 pm | Graduation and Celebratory Dinner

8 pm | Sound Therapy

You may check out Sunday after dinner or check out Monday morning.

Monday, September 23, 2019

7 am | Walk

8 am | Breakfast

10 am | Check out any time prior to 10 am

Schedule subject to change.